La Garde-Freinet, Var

La Garde Freinet is a medieval town that runs across a narrow ledge with lovely views across the Maures hill range and the surrounding forests. Narrow streets run between old stone buildings, bubbling fountains and pavement cafés in pretty squares, and there's also the ruins of the old fort. There are chestnut groves in this area and you can buy delicious local chestnut paste and chestnut honey in little boutiques and gift shops in the town.

Until the beginning of the 20th century, La Garde-Freinet found an ample income in the harvest of chestnuts, the sale of cork oak and even the culture of silkworms. Now most of that is in the past. Today, tourism is a major source of income for the village of 1,500 people. This does not mean that the area is swamped with holiday makers every day of the year. In the high season of July and August you might find it difficult to park your car in the village square, but beyond that it's surprisingly accessible and agreeable.

What makes La Garde-Freinet especially proud is its medieval fortress, built on a hilltop, 3km outside the village. For many years it was thought that the Saracens were the builders of the fortress. Now historians believe that it was the indigenous people, perhaps against the Saracens, who secured themselves an impenetrable habitat in the mountains.

When it comes to sightseeing, there are the ruins of the chateau, a fort built in the 8th century, some charming fountains and lavoirs to be seen in the village, as well as the 16th century St.Clément church.

As with many towns and villages along the south coast, La Garde-Freinet is no different and hosts its very own town fête.

There are plenty of walking trails around the surrounding areas and Garde-Freinet is a great place to stop on your winding way through the Maures.

The long range hiking path GR9 actually runs through the town, while the GR51 'The Balcony of the Côte d'Azur runs 8km from the town. You can go mountain biking and horse riding in this rolling, forested countryside too - a spectacular way to enjoy the area.

With the narrow, cobbled streets and 16th and 17th century houses, La Garde-Freinet is similar to many villages around the area; its fountains and communal wash basins are typically Provençal and the twice-weekly market is a meeting place for local people and visitors alike.

A one hour hike from the village will take you to the medieval fortress, through brush and overgrowth, steep climbs and occasional steps hewn out of the rocks by the original habitants. When you finally arrive at the ruins of the fortress, you can indulge yourself in the amazing views over the Massif des Maures and beyond over the Alpes Maritimes, and south to the Mediterranean sea. You can imagine yourself in the 9th century when the original inhabitants found a safe haven in the mountains, cut an impressive moat in the rocks, found a water source (even in summer it's still filled with water) and waited a century or three before descending to what is now known as La Garde-Freinet.

If driving, get off the A8 at Le Cannet des Maures – Le Luc. Take the road D558, direction Saint Tropez. The no.7701 bus runs from Saint Tropez, and the no.7702 runs from Les Arcs.